How Do I Make My Butt Bigger Simple Ways to Make Your Booty Bigger

Trying to make your butt bigger can sometimes seem like an impossible thing to do. Especially when you are not sure what you can do to make it bigger. It'll have you wondering, "how do I make my butt bigger". So, what I'm going to do is share with you some simple ways to make your booty bigger.

That way, you'll be able to get a sexy booty with sexy curves.

The ways to get a bigger butt are:

1. The first way is to do cardio exercises. You should do these exercises at least three days a week. The exercises that you should do includes jogging on an inclined treadmill, using the stair master, and taking a fitness class like aerobics, kickboxing, and pilates.

2. Another way to make your butt bigger is to eat small, healthy meals every two to three hours a day. There are certain types of foods that will help you. These foods are protein, veggies, fruits, and complex carbs. An example of some foods with protein are lean fish, lean beef, chicken breast, and protein shakes.

An example of some complex carbs are whole wheat bread, sweet potatoes, oatmeal, and whole wheat pastas. A lot of women don't know this. Especially the ones that are asking, "how do I make my butt bigger".

3. The third way to get a bigger booty is to work out. You should weight train, too. There are exercises that will help you. Some of the exercises you should do includes lunges, leg presses, squats, hip extensions, and step-ups. These exercises should be done 2 to 3 times a week.

These are some simple ways to make your butt bigger. If you want to get a bigger butt by using techniques that are guaranteed to work, click here.

Article Source: http://EzineArticles.com/?expert=Farrah_M._Smith