Monday, September 10, 2012

Simple Ways to Make Your Butt Bigger

There are a lot of ways to make your butt bigger. You may not know what you should do. Or even if it's possible to get a bigger booty. So, what I'm going to do is share with you some simple ways to make your butt bigger. That way, you'll know what you should do to get a bigger booty.

The first thing you can do that will help you is eat healthy foods. There are a lot of healthy foods that will help. In particular, eating protein. Soy protein is great. You can get that at your local health store. Also, eating foods like lean meats, lean fish, veggies, whole wheat breads, and fruits will help.

Make sure you're eating ever couple of hours. It'll help you get a bigger butt and help you keep your tummy nice and fit. If you're worried about how the food will taste, don't worry. There are a lot of great recipes that you can use that are healthy.

Another way to make your butt bigger is to exercise. Exercising will help you with your booty, help you keep your tummy sexy, and help you tone your thighs. Some of the exercises that you should do are step-ups, lunges, squats, leg presses, and frog squats.

You should do these 2 or 3 times a week. You should also jog on a treadmill, use the stair master, or take a fitness class. This should also be done at least 3 days a week. This will help you get faster results.

These are some simple ways to make your butt bigger. If you're serious about getting a bigger booty, click here.

Article Source: http://EzineArticles.com/?expert=Farrah_M._Smith

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