There are a lot of great exercises that will help you make your butt bigger. You're probably not sure which ones to add to your workout routine. So, what I'm going to do is share with you some great exercises to make your butt bigger.
That way, you'll know which exercise to add to your routine that will help you get a bigger booty.
The exercises you should do are:
1. The first exercises that you can do that will help you get a bigger butt are squats, leg presses, and lunges. These are weight training exercises that will help you. You should add these to your routine and do them at 2 or 3 times a week. For each exercise, do 3 sets of 10 reps.
2. Another great exercise that you should do to make your butt bigger is frog squats, glute knee-ups, and step-ups. These exercises doesn't require you to use weights. So, if you want, you can do these from the comfort of your own home. Be sure to do them two or three times a week.
3. The third exercise that will help you make your butt bigger is cardio training. This includes taking a fitness class (aerobics, kickboxing pilates), jogging or fast walking on a treadmill at an inclined position, and working with the stair master. These exercises should be done at least 3 times a week.
Along with doing these exercises to make your butt bigger, make sure you eat small, healthy meals every two to three hours. This will help keep you lean and will help you get results faster.
These are some great exercises to make your butt bigger. If you really want to get a bigger booty by using techniques that are guaranteed to work, click here.
Article Source: http://EzineArticles.com/?expert=Farrah_M._Smith
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