Wednesday, August 29, 2012

Exercises to Make Your Butt Bigger Use These Exercises to Get a Sexy Butt

Being able to do exercises to make your butt bigger is great. Especially if you want to have a booty that all the guys will like. You may not know which ones to do. So, what I'm going to do is share with you some exercises to make your butt bigger.

That way, you'll be able to get yourself a bigger booty.

The exercises you can use are:

1. The first exercise you can do to make your butt bigger is hip extensions. This will help you strengthen your lower back and your buttock muscles, which will result in you having a firm booty. You should do 4 sets of hip extensions.

2. Another one of the exercises to make your butt bigger is squats. When doing squats, you should do at least 3 sets of 10. This will help you tone and tighten your booty muscles.

3. The third exercise that will make your butt bigger is leg presses. Leg presses work your quads and hamstrings, along with your glutes, which is your booty muscle. You should do 3 sets of 8 with this exercise.

Also, you should include some ab exercises and weight training into your routine.

While doing these exercises, make sure you eat healthy foods and do cardio exercises. It'll help you get a bigger booty quickly.

These are some exercises you can do to make your butt bigger. If you really want to a bigger booty, make sure you use the exercises above. It'll help you get a sexy and firm booty that all the guys like.

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Article Source: http://EzineArticles.com/?expert=Tony_B._Starks_III

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